💭 How many times have you said you’ll “start next week” and never did?
💭 How many times have you overcomplicated eating healthy—only to give up?
💭 What if, in just 5 days, you could feel better, eat better, and finally see what works?
👉 No more waiting. No more guessing. No more “starting over.”
This FREE 5-Day Challenge is your chance to stop overthinking and start taking action.
Eat Simple. Move Daily. Be Consistent. That’s it.
🚀 And the best part? It’s 100% FREE. No excuses. Just results.
What’s the 50/50 Dish Challenge?
It’s simple: 50% starches, 50% veggies. Five days. No stress.
I’ll show you how to create effortless, satisfying meals that keep you full, energized, and feeling in control of your health—without calorie counting, restriction, or confusion.
Because the truth is… most diets fail because they make eating too complicated. This challenge? It’s designed to fit your life.
And when you commit to just 5 days? You’ll see what’s possible.
Join Our Kickoff Call to Start Strong 🚀
📅 Live Kickoff Call – Saturday, March 16 @ 12:00 PM PST
Before we jump in, let’s get together for a quick 15-minute kickoff call where I will:
✅ Set the stage for success with simple strategies for your meals.
✅ Answer your questions so you feel 100% ready to go on Day 1.
✅ Get you excited, prepared, and committed to showing up for all 5 days!
This is your chance to start strong—don’t miss it!

What You Get When You Join (For FREE!):
✅ Daily audio motivation from me (Liz) to keep you on track.
✅ A private Slack group for support, accountability, and connection.
✅ Easy, delicious meal inspiration so you never feel lost.
✅ A real shot at breaking the cycle and making healthy eating effortless.
And the best part? It’s completely FREE.
Why? Because I want you to see how SIMPLE this can be.
Who Is This For?
⚡ You keep saying “I’ll start Monday” and never do.
⚡ You want to eat better but don’t know where to start.
⚡ You’ve struggled with consistency and need real accountability.
⚡ You’re tired of making food harder than it needs to be.
If any of this sounds like you… this is your moment.
No cost. No complicated rules. Just 5 days of real, simple progress.

PRIZE ALERT: What You Can Win! 🎉
Everyone who completes all 5 days and posts their meals will be entered into a drawing to WIN SIX Credo shelf-stable sauces! 🍲🎁
🥇 Grand Prize: 6 Credo shelf-stable sauces ($69.99 value + shipping, USA only)
📸 How to Enter: Complete all 5 days of the challenge and post your meals!
It’s that easy. Show up, take action, and you could WIN!
This Isn’t Just a Challenge — It’s Your Wake-Up Call.
Because if not now… when?
You have nothing to lose and everything to gain. Give me 5 days, and I’ll show you what’s possible.
Spots are filling up fast – Don’t wait!
👉 SIGN UP NOW 👈
Let’s do this—together! 💪🔥